Caramelised Mango

This is a simple dessert to relish fresh Mangoes and I guarantee you won’t be disappointed. I made this like as a last minute dessert few weeks ago since I love caramel so much. Simple and quick recipe so easy to put together served with ice-cream. You sure will enjoy

Ingredients Serves 2

  • 1 mango – Cut the cheeks
  • 3 tbsp castor sugar
  • ½ pod vanilla – cut in half and remove the seeds


  1. Cut the mango cheeks into “hedgehog” – Using a sharp knife score 3-4 lines vertically down and then horizontally to form a square pattern (as seen in picture) 20150312_203353
  2. Put rest of the sugar into a non-stick frying pan and heat gently. Continue to stir until the sugar dissolves. Add the vanilla seeds.
  3. Now add the coated mango cheeks increase the heat and leave to caramelised.
  4. Continue to cook until the sugar turns into a deep rich brown colour. 20150312_203803
  5. Remove from the heat. Serve warm with a scoop of ice-cream